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IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Mitsuyoshi Hayakawa Under the guidance of the

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Hard rule
Description

Under the guidance of the 18th generation master of Katori Shinto Ryu

All these special kata are clearly explained and illustrated by photos

A track record for health proven through practice

learn from Koga himself as he reveals the secrets to his success

The Gracie Museum Guided Tour

IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Mitsuyoshi Hayakawa Under the guidance of theIRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance

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