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Pencak Silat - Garis Paksi Vol 1 DVD By Kang Gending Raspuzi Ed Parker the Canary Stick Fighting Federation

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Description

the Canary Stick Fighting Federation

and develop greater mental and physical flexibility

Kihon Dojo Rei (Basic Dojo Greetings)

Zenpo Hiyaku Ukemi (Forward Jumping Breakfalls)

Tai Chi will develop your mind's alertness

Pencak Silat - Garis Paksi Vol 1 DVD By Kang Gending Raspuzi Ed Parker the Canary Stick Fighting FederationKang Gending Raspuzi presents in this Film his training method Garis Paks. Garis Paksi is a pedagogy that will help you to learn and understand Pencak Silat from West Java and Banten like: Cimande, Cikalong, Panglipur, Sanalika, Timbangan, Ulin Makao,Sahbandar Kang Gending Raspuzi, who started learning Pencak Silat in 1976 at 11 years old, is a well known Pendekar who master the majority of Pencak styles from West Java and Banten, he is also one of

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