Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned) Shuai Jiao Detailed explanations of techniques like

Detailed explanations of techniques like wrist capture

he has developed into one of the best instructors in the world

Demonstrations of test cutting as a form of expression in Iaijutsu

DVD 3: Wrestling for MMA

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Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned) Shuai Jiao Detailed explanations of techniques likeKempo, also known as Kenpo, is a classic and effective system of self defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent for optimal results. It teaches you how to avoid conflict through an understanding of Kosho Ryu's unique mental discipline and philosophy developed by the thirteenth