The Royal Way of Ki: Making the Most of Your True Human Potential in Life Book by Koichi Tohei (Preowned) Brian Gray -L sweep to armbar

-L sweep to armbar

Kenichi TamakaA surprise attack technique that can be used in real fighting

especially against guns and knives

Principal of Systema Toronto HQ

Hitoshi Chiba

The Royal Way of Ki: Making the Most of Your True Human Potential in Life Book by Koichi Tohei (Preowned) Brian Gray -L sweep to armbarThe Royal Way of Ki by Koichi Tohei explores the principles of ki, mind body coordination, and their application to everyday life. Written by the renowned Aikido master and founder of Shin Shin Toitsu Aikido (Ki Aikido), the book explains how cultivating and extending ki can help develop greater calmness, stability, concentration, and effectiveness in both martial arts and daily activities. Tohei presents methods for coordinating mind and body and