Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Daniil Ryabko Made of high quality/heavy weight

Made of high quality/heavy weight 100% black cotton canvas

Single Neck Tie to 100% Control

Bring your practice to a higher level and have a lot of fun during the process

TOSHIFUMI NAKASHIMA (58th All Japan Student)

it is not only possible

Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Daniil Ryabko Made of high quality/heavy weightThis legendary Southern system of Gung Fu, the reserve of royalty and revealed only within the family, held in secrecy for thousands of years, has for the first time in history been opened to the West. The author, master teacher under Grand Master Sikes, the "first and last" non oriental 4th degree Red Sash under Grand Master Liu Seong, introduces the fundamental principles of Gung Fu as applied to health and self defense. These principles and