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Wander Braga BJJ 3 Vol Series (On Demand) Ryuho Okuyama The latest leglock strategies and

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Ships within 48 hours · Estimated delivery Sep 16 - Sep 21

Description

The latest leglock strategies and concepts

Things like Chi Sao or joint hands

The practice of Xingyiquan

A Japanese-language book by Koichi Tohei

Learned from the Basics

Wander Braga BJJ 3 Vol Series (On Demand) Ryuho Okuyama The latest leglock strategies andVol 1: Beginning Side Control Submissions: This video is an introduction to Wander's side submission arsenal. While the holds are beginning and can easily be learned by martial artists with little or no jiu jitsu background, this action packed volume contains information even experienced practitioners will find invaluable. Vol 2: Advanced Side Control Submissions: This video contains Wander's unique series of advanced side submissions. While designed

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