Guided Chaos Combat Conditioning DVD by John Perkins & Al Ridenhour (Preowned) Ted Mancuso Oshiro Sensei began his martial

Oshiro Sensei began his martial arts journey with Matsubayashi-ryu karate at 16 years old under Kisabe Chogi Sensei at 25

Opposite Initiative

■ Competition

including the Spirit Challenge

Reference materials/Ninja book catalog

Guided Chaos Combat Conditioning DVD by John Perkins & Al Ridenhour (Preowned) Ted Mancuso Oshiro Sensei began his martialQuestion: "How do I work out on my own?" Answer: THE GUIDED CHAOS COMBAT CONDITIONING DVD All the Guided Chaos solo drills back to back and non stop on one DVD. No theory or extended explanations. Over 44 exercises organized into 5 categories. Comes with an awesome Native American Music inspired soundtrack. Follow along and work out: 5 minutes, 20 minutes, an hour or longer whatever you want you decide! Many chapters end with a quick application demo