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Qi Gong for Energy and Vitality DVD with Lee Holden Li BaoHua Hu means tiger

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Ships within 48 hours · Estimated delivery Sep 17 - Sep 22

Description

Hu means tiger

He later discovered and learned the Hida-style strengthening techniques directly from a disciple of Master Harumitsu Hida

▼Sakigaeshi Stance ▼Kageken Stance

Sanrohakushin

Kata: Sesan

Qi Gong for Energy and Vitality DVD with Lee Holden Li BaoHua Hu means tigerEnergy is the great mystery of life. The ancients described Qi as the source of vitality, energy, health, and well being. Where does it come from? How can it benefit us? Where do we get more ofit? Qi Gong translates as the skill at working with energy. In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and flow. The program continues withrelaxed stretching

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