Reflex Action: Training Drills to Fighting Skills 2 DVD Set by Bob Orlando Shoji Arimitsu and learned standing meditation from

and learned standing meditation from Master Nakagawa's Zen monk teacher

Basic striking techniques (single movements)

The root is at the feet

February 17

Taking Your Opponent's Back

Reflex Action: Training Drills to Fighting Skills 2 DVD Set by Bob Orlando Shoji Arimitsu and learned standing meditation fromREAL MARTIAL ARTISTS KNOW that you will fight the way you train, so you must train the way you want to fight. And the best way to fight well is with functional, conditioned reflexes. In this video production, long time kuntao silat and Chinese kenpo practitioner Bob Orlando teaches how to use partner and solo training drills to develop real fighting skills. In his methodical, no nonsense style, Orlando gives you nothing but "the good stuff" simple,